"The human body is the best picture of the human soul."
-Tony Robbins
Rooted Within
Empowering individuals into an authentic mind-body connection.
Take control of your life
At Rooted Within we specialize in working with the integration of the mind-body connection through various holistic tools. Our focus is to help relieve chronic pain, tension, stress, negative thought patterns, and trauma into a place of freedom, empowerment, and control. We are dedicated to the understanding that the body has an innate wisdom and knows exactly how to heal itself. You are in control of each session but will be supported with bodywork, tools, and education to enlighten, and encourage you into your next best self. With the education and knowledge of the physical body, we reflect the emotional, spiritual, and energetic body systems to come into a complete place of homeostasis, resonance, and connection.
Connect and balance
We understand the feeling of being trapped in your own body. Do you have a feeling of disconnect with your mind and body? We aim to support you to build a deeper connection with yourself so that you can finally hear what that headache is trying to tell you, why that stomach ache just won't go away, and why that hip pain just won't let up. Through several integrative healing methods, we are committed to offer you a specialized session to give you the support you need to honor your own body into a space of a renewed sense of freedom. By using various methods of hands on bodywork, nutritional awareness, coaching methods, and energetic therapies, we aim to integrate the entire body into a complete and whole balanced system.